Tuesday, July 5, 2011

What I Love: Raspberry-Banana Yogurt Smoothies

Hey Everyone!
Are you currently looking for some smoothie recipes, well I have some to share with you guys..
that I know you all will love!
So today's recipe is called "Raspberry-Banana Yogurt Smoothies" I LOVE LOVE LOVE Raspberries & also when Banana's are mixed with either Raspberries or Chocolate its ALWAYS SO YUMMY!
So you can check out how to make this smoothie below:

Soymilk, yogurt and fruit whip up into a delicious drink for two in just five minutes.


Prep Time
05 Minutes
Total Time
05 Minutes
Makes
2 servings


1 container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt
1 1/2 cups soymilk
1 cup unsweetened frozen or fresh raspberries
1 medium banana, sliced (1 cup)


Place ingredients in blender or food processor. Cover; blend on high speed about 30 seconds or until smooth.
Pour into 2 glasses. Serve immediately.
Makes 2 servings (about 1 1/2 cups each)


Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Health Twist:
Try vanilla soymilk as a substitute for water or dairy milk in your favorite chai, latte and other milk-based coffee drinks.
Special Touch:
Pretty in pink! Garnish these creamy smoothies with a couple of raspberries.


Nutrition Information:
1 Serving (1 Serving)Calories 290(Calories from Fat 35),Total Fat 4g(Saturated Fat 1g,Trans Fat 0g),Cholesterol 5mg;Sodium 160mg;Total Carbohydrate 54g(Dietary Fiber 10g,Sugars 33g),Protein 9g;
Percent Daily Value*:Vitamin A 15.00%;Vitamin C 70.00%;Calcium 35.00%;Iron 8.00%;Exchanges:0 Starch;1 Fruit;2 Other Carbohydrate;0 Skim Milk;1 Low-Fat Milk;0 Milk;0 Vegetable;0 Very Lean Meat;0 Lean Meat;0 High-Fat Meat;0 Fat;Carbohydrate Choices:3 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.


Recipe & Image from: http://www.bettycrocker.com/


Enjoy!
xoxo
Simi

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