Wednesday, July 16, 2014

Health Minute: Coffee vs. Tea: Which Morning Staple is Better For You?

Hi Readers!
I came across this photo on The Dr. Oz. Show website and found it interesting.
Which Morning Staple is Better For You? It's actually a tie! Did you know that?
I personally have not been a big fan of coffee, I have liked a few from Starbucks every now and then but mostly I have always liked tea more, my favorite's are herbal, green and black.

These two morning staples contain a host of nutritional properties. Promote weight loss and prevent yourself from diseases and depression by incorporating tea and coffee in to your daily routine.



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