Tuesday, March 29, 2011

Hows everyone doing?!!!
I just wanted to make a update here & let you all know where to find the most updates that i post:
My other blog is at:
I have been really addicted to posting lately & hope you all enjoy all the posts!
This site will still get updates lots but the other site will have more Beauty & Fashion & Reviews...
So i hope you have fun reading & lots of love to all! <333

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Monday, March 28, 2011

The gorgeous ladies of kpop group 4minute have been delivering daily teasers over the past week leading up to the release of their new EP called "Heart to Heart", with the latest release being a the full brand new music video for their title track, "Heart to Heart". Now, both the Heart to Heart EP and Heart to Heart MV have been released! 

The EP has 5 tracks in all while the MV features CNBLUE’s Jungshin. Check out the MV below and some of the select tracks from the EP below. Also remember to support the girls by purchasing the album.

"Heart to Heart" Music Video

4 minutes Left

Sweet Suga Honey

You Know

모르는 척 (Pretend)

Pictures & Audio owned by CUBE ENTERTAINMENT.
FTC Disclaimer:
All opinions are my own.

Untill next time,
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Hey Beauties!
This recipe for "Peachy Chai Smoothies"
is so yummy!
& It's SO easy to make!
Here is the details on how to make it! :)

10 minutes to the table! Bring fruity flavor to chai tea latte mix with peaches and creamy yogurt.
Prep Time: 10 Min
Total Time: 10 Min
Makes: 3

fresh peaches, peeled, sliced
containers (6 oz each) Yoplait® Custard Style® vanilla low-fat yogurt
cup chai tea latte mix (from 10-oz package)
cup milk
Ground nutmeg, if desired

  • In blender or food processor, place all ingredients except nutmeg.
  • Cover and blend on high speed about 1 minute or 
  • until smooth and creamy. 
  • Sprinkle individual servings with a dash of nutmeg.

High Altitude (3500-6500 ft):
No change.

Nutritional Information:
1 Serving (1 Serving)
  • Calories 230
    • (Calories from Fat 30),
  • Total Fat 3 1/2g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 10mg;
  • Sodium 190mg;
  • Total Carbohydrate 43g
    • (Dietary Fiber 2g,
    • Sugars 37g),
  • Protein 9g;
Percent Daily Value*:
  • Vitamin A 6.00%;
  • Vitamin C 8.00%;
  • Calcium 25.00%;
  • Iron 0.00%;
  • 1 1/2 Starch;
  • 1 Fruit;
  • 0 Other Carbohydrate;
  • 1/2 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 3;
*Percent Daily Values are based on a 2,000 calorie diet.

Recipe & Image from http://www.pillsbury.com

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