Friday, February 17, 2012

What I Love: Creamy Peach Smoothies

Hey Lovelies.
Healthy and peachy here is a recipe for "Creamy Peach Smoothies"..
Check it out below..

Prep Time
05 Minutes
Total Time
05 Minutes
2 servings

1 cup Cascadian Farm® frozen organic sliced peaches (from 10-oz bag)
1 container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt
3/4 cup orange juice
1 tablespoon honey

In blender or food processor, place all ingredients. Cover; blend on high speed about 1 minute or until smooth.
Pour into 2 glasses. Serve immediately.
Makes 2 servings (1 cup each)

Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Use Cascadian Farm® frozen organic orange juice concentrate to make the orange juice needed for the smoothies.

Nutrition Information:
1 Serving (1 Serving)Calories 190(Calories from Fat 10),Total Fat 1g(Saturated Fat 1/2g,Trans Fat 0g),Cholesterol 0mg;Sodium 60mg;Total Carbohydrate 38g(Dietary Fiber 2g,Sugars 36g),Protein 5g;
Percent Daily Value*:Vitamin A 15.00%;Vitamin C 260.00%;Calcium 15.00%;Iron 4.00%;Exchanges:0 Starch;1/2 Fruit;1 1/2 Other Carbohydrate;0 Skim Milk;1/2 Low-Fat Milk;0 Milk;0 Vegetable;0 Very Lean Meat;0 Lean Meat;0 High-Fat Meat;0 Fat;Carbohydrate Choices:2 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Recipe & Image from:


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