Wednesday, August 10, 2011

What I Love: Creamy Mango Smoothies

Hey Dolls!
How is your Wednesday morning going? :)
Here is a Bright and Fun yummy addictive recipe for a drink called "Creamy Mango Smoothies",
and here is how to make it..

Betty Crocker Cookbook for Women shares a recipe! You're 10 minutes and four ingredients away from a delicious blender drink.

Prep Time
10 Minutes
Total Time
10 Minutes
6 servings

2 mangoes, seed removed, peeled and chopped (2 cups)
2 cups mango sorbet
2 containers (6 oz each) Yoplait® Original 99% Fat Free French vanilla yogurt
1 1/2 cups fat-free (skim) milk or soymilk

In blender, place ingredients. Cover; blend on high speed until smooth.
Pour into 6 glasses. Serve immediately.
Makes 6 servings (1 cup each)

Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Did You Know?:
Mango adds vitamins A and C, and the yogurt and milk add calcium and vitamin D.
For the best flavor and color, choose ripe mangoes; look for skins that are yellow with blushes of red.

Nutrition Information:
1 Serving (1 Serving)Calories 200(Calories from Fat 10),Total Fat 1g(Saturated Fat 1/2g,Trans Fat 0g),Cholesterol 0mg;Sodium 75mg;Total Carbohydrate 43g(Dietary Fiber 1g,Sugars 36g),Protein 5g;
Percent Daily Value*:Vitamin A 15.00%;Vitamin C 30.00%;Calcium 20.00%;Iron 0.00%;Exchanges:0 Starch;1 Fruit;1 1/2 Other Carbohydrate;1/2 Skim Milk;0 Low-Fat Milk;0 Milk;0 Vegetable;0 Very Lean Meat;0 Lean Meat;0 High-Fat Meat;0 Fat;Carbohydrate Choices:3;
*Percent Daily Values are based on a 2,000 calorie diet.

Recipe & Image from:


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