Thursday, May 24, 2012

What I Love: Grilled Fresh Vegetable Pizza

Here is a oh so good pizza recipe for your tuesday dinners!

Prep Time: 30 Min
Total Time:
Makes: 4 servings

1 cup fresh small broccoli florets
1 (13.8-oz.) can Pillsbury® refrigerated classic pizza crust
2 teaspoons olive oil
1 small yellow summer squash, sliced lengthwise
1/2 cup pizza sauce
2 Italian plum tomatoes, sliced
6 oz. (1 1/2 cups) shredded mozzarella cheese

Heat grill. In small microwave-safe bowl, combine broccoli and 3 tablespoons water; cover with microwave-safe plastic wrap. Microwave on HIGH for 2 to 3 minutes or until broccoli is bright green. Drain; set aside.
Cut 18x12-inch sheet of heavy-duty foil; spray with nonstick cooking spray. Unroll dough; place on sprayed foil. Starting at center, press out dough with hands to form 13x9-inch rectangle. Brush dough with 1 teaspoon of the oil. Brush squash with remaining teaspoon oil.
When ready to grill, place squash on grill. Invert dough onto grill rack and peel off foil. Cook on gas grill over medium-low heat or on charcoal grill 4 to 6 inches from medium-low coals for 3 to 5 minutes or until bottom of dough is golden brown and squash is crisp-tender and grill-marked, turning squash occasionally.
Remove squash from grill; place on cutting board. Cut squash into bite-sized pieces. Turn dough; grill 1 to 2 minutes or until bottom is set. Carefully remove from grill. Top crust with pizza sauce, tomatoes, squash and broccoli. Sprinkle with cheese.
Return pizza to grill. Cook an additional 3 to 5 minutes or until crust is browned and thoroughly cooked, and cheese is melted.

High Altitude (3500-6500 ft):

Nutritional Information:
1 Serving (1/4 of Recipe)Calories 370(Calories from Fat 120),Total Fat 13g(Saturated Fat 6g,Cholesterol 25mg;Sodium 750mg;Total Carbohydrate 42g(Dietary Fiber 4g,Sugars 7g),Protein 20g;
Percent Daily Value*:Vitamin A 30.00%;Vitamin C 45.00%;Calcium 35.00%;Iron 15.00%;Exchanges:2 1/2 Starch;1 Vegetable;1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

Recipe & Image from:


No comments:

blogger template